Cavs celebrate New Year with training
By Megan McDonald | January 17, 2007Winter Break is crunch time for the Virginia swimming and diving team. Free from class schedules and educational responsibilities, the Cavaliers used the last couple of weeks to re-establish their aerobic base and to begin grueling anaerobic training. "Once the semester starts, we shift gears and go more towards the anaerobic model," Virginia coach Mark Bernardino said.


