The Cavalier Daily
Serving the University Community Since 1890

Katie McBeth


The no stretch zone

Everything you ever need to know about life, you learned in kindergarten - with one exception. It seems that all those lessons about touching your toes were futile because new research indicates that static stretching - the kind most of us are accustomed to do prior to a workout - might actually be harmful.

Power of the nap

We were all forced to take them when we were younger despite protestations. I don't mean Flinstones vitamins - I mean naps.

For years, Beyonce and J.Lo have touted the beauty of a full backside, and recent research from Oxford University suggests they might actually be healthier as a result. Dr. Konstantinos Manolopoulos asserts that fat distributed in the buttocks and thighs - collectively called gluteofemoral fat - can help decrease the risk of heart disease in a study published in the International Journal of Obesity. The study shows that fat in this region can reduce levels of low-density lipoprotein (bad cholesterol), raise levels of high-density lipoprotein (good cholesterol), reduce blood glucose levels, reduce the risk of developing diabetes and increase leptin levels.

Resolution: relax, refresh and refocus

Despite the general warm fuzzy feeling we all experience during the holiday season, it is often accompanied by an overwhelming sense of doom associated with finding the perfect gift, making the perfect dish and hosting the perfect party - but only after taking all those exams and making the necessary grades.

There

It almost goes without saying that technology - specifically, the Internet, has revolutionized medicine.

I

The University Hospital officially went smoke-free Oct. 1, which means no smoking anywhere in or around the hospital.

Men don

No, in fact, only women have cervixes. So why would the Food and Drug Administration approve Gardasil, a vaccine to prevent acquiring the virus that causes cervical cancer, for men? The virus that causes cervical cancer is human papillomavirus, or HPV.

If I can

The first public service announcement I saw about celiac disease involved a woman who might have been famous at one point asking viewers if they have ever suffered from gas, bloating or diarrhea, and if so, they might have celiac disease.

Tennis elbow, golf elbow, cell phone elbow?

We've all heard of overuse injuries that result from fun activities like sports or video games (ever heard of Nintendo thumb?), or not so fun activities such as typing that 30-page term paper, which can lead to carpal tunnel syndrome.

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